Category Archives: Posts

Take a look at this site if you wish to be scared so that you can’t sleep at night. Don’t say I didn’t warn you. http://chickswithstevebuscemeyes.tumblr.com/ Paris Hilton with Steve Buscemeyes.

Well I had plans to redeem myself after having a tough 90 mile ride last Friday. The ride today was 74 miles in my backyard and it was going to be flat and windy. I started strong, and was moving … Continue reading →

I just finished a great week of training. Total time logged was 12 hours, 13 minutes. The only change I’d make is mixing in a couple of (30 min) trainer rides in the evening. I had saddle sores from my … Continue reading →

I rode the Raven’s Revenge charity bike ride this past Saturday. This is the first time that I decided to give it a shot. I rode the 61 mile route. The route was hilly, the day was windy and the … Continue reading →

I rode in the Continental Airlines Cycling Classic this weekend. It is my favorite organized ride. The course it tough, the rest stops are well supported, and the volunteers always bring a lot of energy. In addition to all of … Continue reading →

I just bumped into this on youtube. Still funny. Rick James was the original Charlie Sheen. Part Two.

My wife is awesome. Not for what she does, but for who she is. In addition to all of that, she is also very supportive of my Ironman goal. My morning started like most do, 4:30am alarm screaming at me … Continue reading →

Yesterday I ran the Houston Half Marathon. It went well considering it was warm, and a little rainy most of the time. The crowds still turned out so that helped a bunch. My ankle is giving me some problems today … Continue reading →

Yesterday I had a new addition to my team of people and businesses. My workouts are going ok, but my weight-loss has leveled out. So a couple of weeks ago I started looking for a nutritionist. Lucky for me my … Continue reading →