10 workouts down last week. 3 spin classes, 2 treadmill workouts and 5 swim workouts. Total time spent was just under 7 hours. Not bad for just getting back into the swing of things. I’m carrying those good workouts from last week into this week and feeling strong.
This past Saturday I went and weighed in for the Lifetime Fitness 90 day weight loss challenge. With my clothes and shoes on I weighed in at 307lbs.